Sunday, December 21, 2008

HOW alive

Evaluating oneself is one way to work out various problems in our life, so that we can live happier. Try to look around you, whether you have forgotten things that I make you happy. Browse a case that is able to evoke the spirit of your life back!
Below 12 is a secret to happy life:
1. Change the situation. Life is full of choices.
If you feel been facing a problem, do not directly visualize the 'stalemate' in front of you. Immediately change the situation. Find a way to get a solution. For example, if you feel the burden of work has to go through the limit, try to find the possibility most of your job assigned to other people
2. Do not be bored to learn, make changes and apologize.
You never too old to do good. Remember, if you do this well, you will get a return on another day. Every day means! .
3. Accept what can not be changed.
Stress can occur at any time. For example, while doing a job and accumulate in the time, suddenly on the light, and the computer can not be used. From the lament of problems, you better accept what happened and think positive that when a light will be alive again. Use the time to rest, for example. Sense of panic will only lead you to the stress berkebihan.
4. How to manage your stress determine the quality of your life.
Try to follow the social activities. Research revealed that the volunteers provide a great benefit for the tranquility someone's life.

5. Pampered themselves.
Stress has a 'contribution' that is large enough in the health condition of a person. Siasati stress with a 'gap' in your daily activities. Start self-indulgence, to do with relaxation to calm the mind. Note and appreciate you.
6. Lenyapkan qualm.
Sometimes, we are often concerned about something that has not happened. Actually, it's possible that 80% of what you cemaskan not necessarily occur. So, do not teralu quickly predict something bad things will happen to you. Free our minds from the emergency that is not grounded!
7. Disclose your happiness.
Get used to speak with words that evoke a sense of joy and positive attitude. Words can affect your emotions and attitudes, so that this situation can boost your spirit.
8. A smile make your life vibrant.
So tersenyumlah. Other people see you, will participate happy.
9.Rasa love that heals.
Tebarkan love you all to the people you love. Bina huhungan with people who can make you happy. Taste is Saturnian contagious. So look for people who can be happy that sense to you.
10.Yakin on themselves.
Stop in the hope other people. Happiness does not depend on other people, but in yourself.
11. Reflected your dreams.
Dream is the trigger factors that can be the starting point of future brighter and happier! Many people who start a successful business with a big dream!

12. Teaser spirituality.
People to pray and build on God to cleanse your mind. Source: Stress Realease

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